My Approach

I am a Relational Integrative Psychotherapist. I use a combination of humanistic and cognitive approaches such as Person-Centered, Transactional Analysis, Gestalt, Psychodynamic, Cognitive Behavior Therapy and Compassionate Focused Therapy and informed by Psychodynamic theories such as relational dynamics, developmental psychology and attachment theory. Above all it takes as its central focus the relationship between therapist and client.

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As a Relational Integrative Therapist my aim is to make deliberate use of our relationship to help you learn ways to connect safely with others. I will bring myself fully into the relationship that we create together, walking by your side as you address your struggles.